I recently had the pleasure of joining my long time friend and coach, Casey Parlett, on his podcast, Stick to the Program. Casey Parlett is a world class fitness trainer and retired professional fighter. I have been following his programming and instruction for years and at peak fitness in my late 30’s thanks to his […]
Much of what I have been writing about in the last year is directly related to this subject. I see this as a highly important topic to be aware of and think about as a society. The fact is that Postmodernism and the New Age movement are influencing almost everything in our society, I see […]
“Desiderata” by Max Ehrmann c. 1927 Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have […]